The Library

Found 5 Results

Exercise and blood pressure – BMJ review

For all of you ‘data nerds’ out there. This is a meta-analysis of what we know about the use of exercise to treat hypertension.




Healthy eating for your heart – National Heart Foundation




The DASH (Dietary Approaches to Stop Hypertension) diet

Designed as a diet for those with Hypertension by the NIH in North America, the DASH diet is a good example of a healthy diet for any adult




Home blood pressure monitoring




Australian Absolute Cardiovascular Risk Calculator

Tool to help assess your risk of heart disease and stroke.