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Mental health information, resources and support.
Depression and ageing by Better Health
Finding balance in bipolar mood disorder – Ellen Forney – TEDx talk
This is a wonderful humorous tour de force of bipolar mood disorder. Ellen Forney is an artist and has BMD. Her book and TED talk explain what it is like to have BMD and what you can do to achieve stable mental health
Head to health – online mental health resources portal
A online mental health resources portal funded by the federal government. Very good
This easy to navigate website is a top notch mental health and well-being resource for kids, teens, young adults and their parents
Looking After Yourself
Self-help mental health resources from WA Centre for Clinical Interventions.
Mental health online – Swinburne University
Free online mental health services for a wide variety of mental health problems
MindSpot is based at Macquarie University, Sydney. It is an excellent evidence based free online mood management program for depression, anxiety, PTSD or chronic pain. It has youth, adult, seniors and ATSI specific programs and offers assessment, management and information. Well worth a look
NIMH Mental Health Information
National Institute of Mental Health (USA) information about mental health disorders and related issues.