Dietary fat and cardio metabolic health – Food For Thought series – the BMJ

A detailed scientific paper by the British Medical Journal in collaboration with the Swiss Re Institute in Zurich

Healthy eating for your heart – National Heart Foundation
Home blood pressure monitoring
The DASH (Dietary Approaches to Stop Hypertension) diet

Designed as a diet for those with Hypertension by the NIH in North America, the DASH diet is a good example of a healthy diet for any adult

Australian Absolute Cardiovascular Risk Calculator

Tool to help assess your risk of heart disease and stroke.