Dietary fat and cardio metabolic health – Food For Thought series – the BMJ
A detailed scientific paper by the British Medical Journal in collaboration with the Swiss Re Institute in Zurich
The DASH (Dietary Approaches to Stop Hypertension) diet
Designed as a diet for those with Hypertension by the NIH in North America, the DASH diet is a good example of a healthy diet for any adult
Australian Absolute Cardiovascular Risk Calculator
Tool to help assess your risk of heart disease and stroke.