Francine Shapiro, Getting Past Your Past: Take Control of Your Life with Self-Help Techniques from EMDR Therapy (Rodale, New York, 2012).

This book is referenced in the Blue Knot Foundation’s Practice Guidelines for Clinical Treatment of Complex Trauma. It can be downloaded as an ebook or purchased as hard copy from Booktopia

Head to health – online mental health resources portal

A online mental health resources portal funded by the federal government. Very good

Mindspot

MindSpot is based at Macquarie University, Sydney. It is an excellent evidence based free online mood management program for depression, anxiety, PTSD or chronic pain. It has youth, adult, seniors and ATSI specific programs and offers assessment, management and information. Well worth a look

The Blue Knot Foundation – National Centre of Excellence for Complex Trauma

Complex trauma most often occurs during childhood and is usually a result of abuse or neglect. The Blue Knot Foundation is Australia’s National Centre of Excellence for Complex Trauma. Search the ‘Survivors’ and ‘Resources’ sections