- General Health Information
- Health and Wellbeing
- Life Stages
- Medical Problems
- Mental Health
- Gender, Identity and Sexual Health
Mental health information, resources and support.
Confidential alcohol and drug counselling and referral service.
Disordered eating – by the Centre for Clinical Excellence in WA
High quality free information, workbooks and work sheets
Feed Your Instinct
Information and tools to support parents of children and young people experiencing eating or body image problems.
Finding balance in bipolar mood disorder – Ellen Forney – TEDx talk
This is a wonderful humorous tour de force of bipolar mood disorder. Ellen Forney is an artist and has BMD. Her book and TED talk explain what it is like to have BMD and what you can do to achieve stable mental health
Food and mood: how do diet and nutrition affect mental wellbeing? – Food For Though 2020 series – BMJ
A detailed scientific paper by the British Medical Journal in collaboration with the Swiss Re Institute in Zurich
Hello Sunday Morning
Support to understand and change your relationship with alcohol.
Looking After Yourself
Self-help mental health resources from WA Centre for Clinical Interventions.
NIMH Mental Health Information
National Institute of Mental Health (USA) information about mental health disorders and related issues.
PANDA – Perinatal Anxiety and Depression Australia
PANDA supports women, men and families across Australia affected by anxiety and depression during pregnancy and in the first year of parenthood
Smiling Mind Website
Mindfulness information and training.
The Blue Knot Foundation – National Centre of Excellence for Complex Trauma
Complex trauma most often occurs during childhood and is usually a result of abuse or neglect. The Blue Knot Foundation is Australia’s National Centre of Excellence for Complex Trauma. Search the ‘Survivors’ and ‘Resources’ sections
The Food and Mood Centre
The Food and Mood Centre at Deakin University are leaders in researching how food effects our brain, mood and mental health
Information, treatment and support for people affected by addiction.