Nerva – gut directed hypnotherapy course

Developed by Dr Simone Peters PhD from the Monash group, Nerva is a 3month subscription ($69.99) based App which teaches gut directed hypnotherapy for Irritable Bowel Syndrome (IBS). Highly recommended and backed by high level evidence of effectiveness.

Role of the gut microbiota in nutrition and health – Food For Thought series – BMJ

A detailed scientific paper by the British Medical Journal in collaboration with the Swiss Re Institute in Zurich

The Low FODMAP Diet

Information, recipes and an app from Monash University to help people diagnosed with irritable bowel syndrome.

GESA Patient Fact Sheets

Health information for patients by the Gastroenterology Society of Australia