‘Pacing’ for people with CFS/ME – Emerge
Alzheimer’s Disease International

Alzheimer’s Disease International (ADI) is the international federation of Alzheimer and dementia associations around the world; in official relations with the World Health Organization

American Migraine Foundation resource library

A brilliant easy to use resource

Arthritis Australia website

This easy to navigate site has a comprehensive range of useful resources on all things arthritis from what foods cause gout to the principles of self care for osteoarthritis

CFS/ME symptom severity questionnaire
Dementia Australia website

For ‘The Dementia Guide’, videos, information sheets, news and events

Diet, nutrition, and cancer risk – Food For Thought series – BMJ

A detailed scientific paper by the British Medical Journal in collaboration with the Swiss Re Institute in Zurich

Dietary and nutritional approaches for prevention and management of type 2 diabetes – Food For Thought series – BMJ

A detailed scientific paper by the British Medical Journal in collaboration with the Swiss Re Institute in Zurich

Emerge Australia – CFS/ME

Emerge is an international advocacy group aiming to coordinate and progress research into myalgic encephalomyelitis previously known as chronic fatigue syndrome.

Functional neurological disorders

Functional neurological disorders Australia website

Healthy eating for your heart – National Heart Foundation
Home blood pressure monitoring
MindSpot Pain Course

The Pain Course, by Macquarie University, helps people with chronic pain manage the impact of pain on their day-to-day life and their emotional wellbeing

My Journey

For people with breast cancer or DCIS. Information in the form of articles podcasts and forums tailored to where you are at in your treatment. Now also including a symptom tracker

myCompass ‘Doing what really counts’

With the support of the RACGP Foundation and Diabetes Australia, myCompass has developed a specific online learning activity aimed at helping people balance the demands of diabetes with other important life goals.  Called ‘Doing what really counts’, this activity is accessible to all users of myCompass

MyJointPain by Arthritis Australia

This is a terrific one stop shop for everything you need to know about osteoarthritis and other degenerative joint and soft tissue pain problems

Nerva – gut directed hypnotherapy course

Developed by Dr Simone Peters PhD from the Monash group, Nerva is a 3month subscription ($69.99) based App which teaches gut directed hypnotherapy for Irritable Bowel Syndrome (IBS). Highly recommended and backed by high level evidence of effectiveness.

Neurosymptoms.org

A great website by Professor Jon Stone MBChB FRCP PhD, Consultant Neurologist (NHS Lothian) and Honorary Professor in Neurology (University of Edinburgh) for anyone with neurological symptoms from mood disorders to migraine and functional neurological disorders

Notes on migraine and the SEEDS approach – R Blanch
On track diabetes – online self management program

An online self management program developed by Queensland University of Technology

Osteoarthritis information sheet – Arthritis Australia
Prostmate

An online support service for men with Prostate cancer

Role of the gut microbiota in nutrition and health – Food For Thought series – BMJ

A detailed scientific paper by the British Medical Journal in collaboration with the Swiss Re Institute in Zurich

The ‘Cognitive failures’ questionnaire

Many elderly people worry they might be developing dementia. This questionnaire has a bit of a mean name but helps with the assessment of cognitive impairment

The DASH (Dietary Approaches to Stop Hypertension) diet

Designed as a diet for those with Hypertension by the NIH in North America, the DASH diet is a good example of a healthy diet for any adult

The Migraine Trust

A research and support charity based in the UK for people who suffer migraine

The survivorship diary – a resource for those with brain cancer

You can order a hard copy or download the electronic version. A terrific resource to help understand and manage what can be an overwhelming experience.

Wet dressings for eczema – RCH
Asthma Australia

Information and resources.

CDC Travelers Health Website

Comprehensive travel health information.

Fit for Travel Website

Comprehensive travel health information.

Prevent Allergy

Information about preventing food allergies in babies.

ASCIA Website

Allergy information and resources from the Australian Society of Clinical Immunology Australia.

The Low FODMAP Diet

Information, recipes and an app from Monash University to help people diagnosed with irritable bowel syndrome.

GESA Patient Fact Sheets

Health information for patients by the Gastroenterology Society of Australia

The Migraine Trust

A patient focused, research driven UK charity.

Tame the Beast

Understanding and managing chronic pain.

Brainman

Chronic pain management video resource.

Pain Revolution

Pain resources.

This Way Up

Chronic pain online course.

Australian Absolute Cardiovascular Risk Calculator

Tool to help assess your risk of heart disease and stroke.

Australian Absolute Cardiovascular Risk Calculator

Tool to help assess your risk of heart disease and stroke.